Re: symptoms are building up- advice pls!

>> I fell off the raw food just these past two weeks due to going on holiday, finding it hard to maintain the juicing/sprouting i was doing.


You can still eat raw and not juice. As a matter of fact, I never juice and I've been eating raw more than 3 months now. Eat apples, oranges, plums, peaches, bananas, strawberries, etc ... whatever! Fruit. Surely they have fruit wherever you are.

Oh, I read you eat only veggies. Both books I've read that recommend raw uncooked food both say almost all fruit (70+%), and only some uncooked veggies / nuts /etc. I've never read anyone saying all veggies. But hey, whatever works, just trying to give you some input.

Sounds bad but you might want to also eat "normal" every 3 days as well. If your diet consisted entirely of juicing, I'm not sure that's so healthy. Juicy for 30-40 days is good, but not all the time. Also, if you eat heavily on the vegetable side and light on fruit, you're missing many nutrients.


>> I am back home and will be raw. Today i cannot consider eating as i am too bloated.

It's probably better that you fast, your body knows best it seems.


>>Can anyone suggest, apart from eradicating all carbs, sugar, yeasts, dried fruit, fruit, and dairy (which i have been doing) what more i can do to get winning this battle, which i am sure is candida.


Sure.
- parasite cleanse (dewormer)
- Liver cleanse
- Uncooked raw fruit diet (mostly)
- Probiotic (coated to reach intestines)
- Stop injesting Aspartame and never using microwave
- Removing mercury fillings from mouth (unless you get rid of your filings, you'll never be permanently rid of Candida)
- Removing heavy metals from your body
- Fasting (water)


^^^ All of these need research of course.


If you need something to help your liver, the best is the Barefoot Herbalist. Read his "108" guide while you are there. Order "Lower Bowel Balance". People with Candida also need a "dewormer" which is also there, and I believe it's the best.
Product info here:
http://barefootherbalistmh.com/index.php?page=how-to-order

Purchase info here:
https://barefootherbalistmh.alphared.com/store/

Questions forums here:
//www.curezone.org/forums/f.asp?f=626