Re: Starting Budwig Diet/Protocol!

The first group you listed is the best and most authentic. Just email the girls and they will respond to you on all your questions.

It is not ok to use regular honey, needs to be raw. It is not ok to buy canned veggies, needs to be fresh. But if this is all you can get that do the best you can. You can use whole fat yogurt and drain the whey off and then re add water for the liquid, which is what I do. Ok you bought the oil but what about the flax seed. when you first start you will need to eat flax seed and honey together.

I have been doing the basic budwig diet not the complete diet as a prevention diet and everytime I try to go off my health deterioates so I always return. If you follow the cure cancer naturally site you will see so much info your head will spin and you will see that she was a very smart woman. Keep in mind no more than 1 t. honey a day. No cows milk so hopefully the yogurt and cottage cheese is from goat. If not use what you have and buy the correct next time. Also when you start the protocol you will use more honey as a starter.

Good luck