Re: How much Foti to take?

Thank you for 2 very detailed and educational replies.

I guess that I need to reduce my fo-ti intake to 1/8 of a teaspoon . I don't think that I have any allergy due to sulfites but I notice that my liver feels a little heavy for the last couple days and my bowel seems to slow down. What I also notice that I don't feel hungry and can go without eating for a long time.  I lost couple pounds for the last 3 days without trying. I also take your adrenal tonic and it also gives me this impression of not being hungry. My bowel was great; I have more energy and feel more refreshed when waking up in the morening until I started to take fo-ti, 1tsp, 3 times a day. Just FYI, I have not taken any medication, herbs, or even aspirin for i don't know how long. I am taking a day off from the fo-ti to let my body recupe. I will probably take some bitters to help the liver to clean up all the excess.

Thank you again for help.

LongNhi

PS:

This is interesting information. I saw HV said somewhere to use 5000mg, 3 times/day. It seems like a lot. May be he meant 500mg?

I did a search to see if there was a post where I said 5000mg and could not find it.  If I did than that would have been an error, but I don't think I did.

It 's from this message:

http://www.boards2go.com/boards/board.cgi?action=read&id=1280454696&u...