Re: sitting up - the best sleeping position?

Yes I sleep sitting up in my adjustable bed. I breathe better and my shoulders do not ache like they did when I slept on my sides. Sleeping on my back in the sitting position seems to be a natural position. It relaxes me, I sleep much better during the night and I feel better during the day.

Here is an interesting article about adjustable beds and sleep apnea.

http://www.adjustmybed.com/adjustablebeds-obstructivesleepapnea.html