Re: How do you do a probiotic enema?

Thank you very much.

But your entry says "Use 1/8 teaspoon of acidophilus powder to 1 cup of lukewarm (body-temperature) water."

I only have probiotic capsules, each containing 15 billion probiotics --- 9 billion of Bifidobacteria + 6 billion of Lactobacilli. Would I just dump one of these capsules into 1 cup of lukewarm water?

Also, do you have an acidophilus powder you could suggest? How would I do this with acidophilus yogurt?