I just ended day 7 of my second cleanse. I lost 15 pounds on my first cleanse about 2 months ago and stayed on it for 14 days. I found it very easy the first time around and loved the energy I had! Well, I weigh about every 3rd day and this morning when I got on the scale after weighing on Thursday I had gained a pound. For the love of God... what is going on? Even though I'm discouraged I've decided to press on and fight through this.
One other question that I haven't seen on this board. Is it ok to use lotions while doing the cleanse?