My first Master-Cleanse was just 10 days (January 2003), I was over 300# and lost about 20#. About a month later I did 23 days and lost about another 35#. Over the course of the summer I worked out and watched my diet and lost a total of 70#.
Last October was a very depressing time for me - the reality of divorce, not being able to find a GOOD job, etc., (I know these are all excuses but I didn't care, I wanted to have a pity party). I returned to all of my bad habits and really let myself go. I tried to get back in line with my goals and did a couple of 14 Days, but gave back into temptation soon after each.
I recently did a lot of soul searching and finally decided to get off my pity pot and get back with the program!