Re: Water Fasting because my body told me to.

Yeah, that candida can be a bitch.

There will be some crap that comes out for sure. I would recommend eating very clean so you don't end up where you started in a few months.

Stay easy on the raw nuts. They are natural and they seem healthy but I am kinda weary of them.

I think nuts should be for the healthy and underweight only, except coconut. Coconut seems to cause little problems.

1/3 lb of Macadamias or Almonds will slow down healing and perpetuate candida IME.

Greens and fruit and coconut. Stay away from the Iodotards and Black-Walnut Tincture unless you want to go crazy.

Don't ingest essential oils either. Drugs are drugs are drugs. Save you liver for the alcohol bar and use whole herbs.

And don't take shit from people!