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Re: Bowel Tolerance
BrightSideOfLife Views: 103
Published: 3 months ago
This is a reply to # 2,437,153

Re: Bowel Tolerance

It's until you get diarrhoea. If you have issues when taking Ascorbic Acid it would be a good idea to take it in a none acidic form such as sodium ascorbate or magnesium ascorbate.

BTW Ascorbic acid can be reacted with alkalines such as Sodium bicarb or my favourite, Magnesium Carbonate to form vitamin C salts such as sodium ascorbate or magnesium ascorbate. Magnesium carbonate does not react so well and needs a warm temperature and the amount of acid will affect the reaction. Making a bottle up in advance is a good idea.
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