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How do I break my fast?
 
Casandra Views: 3,635
Published: 21 y
 

How do I break my fast?


Hi everyone!

I am finishing my 30 day fast on friday and am dreaming of what I should have. Then it occurred to me that maybe I may get an upset stomach on certain foods. Since I am eating 100% raw, what should I have? It seem sthat cooked foods would be easier to digest but I don't want to do that.

Any suggestions? Any with experience breaking a fast?

Thank you!

Casandra
 

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