CureZone   Log On   Join
Re: Please straighten me out on flax seed
shelleycat Views: 1,168
Published: 18 years ago
This is a reply to # 322,717

Re: Please straighten me out on flax seed

ah, gotcha. Okay. If you give them just a teaspoon of oil occasionally - like 3-4x a week, that's really no problem. And i fyou get an oil like Udo's Choice (or is it Udo's Prime? I forget!) you can use that practically daily because it isn't just flax but other oils too.

Then the rest of their oils can be fish, cod liver (cod liver oil is a MUST), olive and coconut and you'll be doing really great!

The key with foods, since none are perfect, is variety and not overdosing. That way the body gets all the building blocks it needs and the anti-nutrient properties of one will be counter-balanced by another. Very few foods are like Soy, so imbalanced that the only way to balance them is to AVOID them.

Make sense? :)

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.906 sec, (1)