Juicing

From a physical stand point I agree with uniquity in that a juicer is a great powerful beginning. There are some juicers that are better than others in freeing up enzymes, minerals etc than others. You want a low speed jiucer that squeezes the juice out without creating heat. One of the most cost effective juicers for this is the green star owened and loved by many raw foodists.


Please also use organic produce to get your juice from becuase you want toxin free food and you want produce that is teaming with minerals and other phytonutrients.

This type of juicing will ensure high mineralization (thus alkalinity) and high life force energy.

Also look into wheat grass and sprouting your own sprouts (both in a matrix of ocean water...readily available on the market).

Remember all disease is due to toxins (mind/body/spirit) and lack of nutrition.

Juicing goes along way to adress the nutrition in the physical level of health.


I noticed that you said money was tight so being ingenious is going to be a must in your situation. For instance, you may be able to get organic produce that they are considering throwing away at the local health food store. Tell them your situation and say you can pick up anything that they may dispose of. Often, even when produce doesn't look quite as fresh it is still okay (as long as not mold) and in fact can be very enzymatically rich.


Also a very inexpensive and very effective way to support your healing efforts and focus is to utilize visualizations such as the type that adam teaches. His website is at http://www.dreamhealer.com If this resonates with you I would be glad to teach you some that would assist you in your healing.

Also it has been found that waering bras is not ideal for breast health and bras with wires are downright terrible. Consider going braless or using a light natural material wrap such as hemp.

In all disease, lymph flow is critical. It has been found that rebounding is the ultimate lymph enhancing exercise. You can get a cheap rebounder for about 30 bucks.

Please also make sure you are drinking clean, pure water. I would use either distilled or preferably a deep well mineral water that has had its memory erased by electrically resetting it...magnetically resetting it or using a means to spiral the water (vortex) to reset it. This is important. Once the water is reset you can also place your healing intention (via your mind) into that water to enhance and amplify your healing. Do a search on emoto for more on this potential.