I am now on day 4 of the mc, and I feel great!!!! I def. have my moments of strong cravings, but as they pass I feel stronger and better about what I am doing. I do have increased amounts of energy, and all in all I feel great. I find myself talking about food a lot, but having the power to resist it. I am also VERY proud of myself, and I think that everyone doing the m.c. should feel the same way about themselves. If you are on your first day or your fourtyeeth(i can't spell) day, you should be equally as proud. It takes a lot of power to do this and it is not easy, but your sticking to it for as long as you can, and that's what counts. CONGRATULATIONS TO ALL!!! I will be updating periodically.
keep in touch----- Beez