Re: Question for 19236 fasting

Hi joylovepeace,
Just drink fresh organic orange juice and 50% distilled water. It is so simple. That is the beauty of it. The hard part is keeping your hand from shoveling food in your mouth when a craving comes....smile. And think good thoughts! And journal your progress.
I did most everything MH recommends, drop of oregano oil in baths, barefoot when able, and some herbs to facillitate cleansing. they are all laid out in the books by MH and the school of natural healing book. I have a book by cunningham called magical herbs that I used as a guide also.
MH is right, the cure is from nature and simple.
Best Wishes.
J.