Re: Hypnic Jerks HELP ME!!

Great news. Sounds like you could be on the road to wellness. If you are up in the night weeing then there could be a bladder/kidney disharmony. Yes definately do the cleanses and get rid of those horrible parasites. I am doing it too, but I got to say that after 3 months I am still getting creatures out. I think the time frames could be underestimated with these cleanses. Read into Liver Cleanses and think about what you can do to get better drinking water (distilled etc).

Here is a bit of advice that is quite cheap and helped me loads. You will need:

Organic sesame oil
oil of oregano (barefoot or clark.com)
interdental brushes
baking soda
good natural toothpaste


Swish your mouth out with water a few times in the am. Mix sesame oil 2 tsps and couple drops oregano oil. Swish this around for 20 mins and think about it cleaning between your teeth. SPit away into tissues and down the toilet. Rinse with water again. Use your inta dental brushes (they are different sizes) and dip into baking soda with water and go through each space and clean. If you get bleeding there is inflammation there, go gental and this will stop after a few weeks. Try to keep your mouth as clean as poss. Rinse out after food. With a build up of bacteria in the mouth you are burdening your organs further. Let me know how you go with this!I am so glad I do it. More info on oil pulling forum. Keep going