drops = ?mg
I am sure this information is somewhere here, but I have searched and searched and read and read and can't find it.
I have been reading (lurking - LOL!) for some time and and I now up to 16 drops daily of Lugol's. I take that twice a day, but as I increase, I will add a third time.
How do I know how much Lugol's (in mg's) I am taking? How much does one drop equal?
I know we must listen to our bodies and daily amounts vary greatly from one to another, but how will I know when I am taking too much? I have no major detoxing; only some very minor stuff like my nose is stuffy immediately after dosing, but it doesn't last long. When I have painted, it is gone is a couple of hours. My body seems to love this stuff; I even enjoy the taste in water.
Can I assume that until I have some "real" detoxing, I have not reached my limit?
Thank ALL OF YOU for your incredile contributions. You are helping many people.
Dianna
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