Hi All:
I am taking 5 gms of MSM daily.( divided in 2 doses.) I also take Vitamin C (sodium Ascorbate) with it.
I have noticed bigger/ better BMs. Sometimes when I take too much, diarrhea starts.
Can this amount b taken indefinately. When should I take a break. Is there any harm in supplementing with MSM long term?
thank.s
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