aloe vera whole leaf gel helps me and i feel more energy and pains in gut diminish i get lily of the valley whole leaf gel works better than the juice if you get either keep very refrigerated gel seems to last longer in the refrig. and does more i think. i get by the gallon used to get discounted. i think 1/2 glass at a time but i only do a few ounces all day for money costs.
also kombucha i have a friend drinking swigs helps with my energy foir a while i think it has probiotics and other nutrients.