Re: HELP!! BENTONITE Clay/Psyllium has caused me EXTREME constipation :(
Thanks so much for your quick reply. I really appreciate it. I will check out the supplements you recommended. I think you're right about the inflammed bowel too, I remember reading that a while ago.
Yucca root or licorice root are steroidal anti-inflammatories that are great for reducing intestinal inflammation. Both yucca and licorice support the adrenals as well that produce the body's own anti-inflammatories among their many other functions. These herbs also help with building up the flora I mentioned earlier.
Since my post, I was able to have a couple bowel movements ( I guess the castor oil kicked in) but now I have a hemorrhoid. I'm going to get some Rutin since I heard that helps.
Yes, rutin helps to strengthen blood vessel walls. Silica, vitamin c sources and gotu kola also help a lot. These work by increasing collagen and elastin in the blood vessels. Butcher's broom helps by supplying silica and by contracting the superficial blood vessels.
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