Re: Antifungals that will Kill Your intesinal Probiotics!
change your diet...
NO GMO
NO Processed Food - including refined sugars, carbs, proteins, fats, etc.
one thing I will tell you about
Genetically-Modified food... it has specific fungal threats to it.
*they* have also started using
Genetically-Modified fungal pesticides on crops...
If you eat anything but 100% organic processed foods - you are without doubt, eating
Genetically-Modified foods. Even 100% organic is increasingly found contaminated with GM crops at times.
Then - eat in season and fresh as possible (read local food) that is the highest quality you can get your hands on... beyond organic, organic, CNG (certified naturally grown), grass fed, free range, etc.
Ferment your own foods and dairy.
Hard to do - but shouldn't be... difficult for most due to the time commitment and very limited quality food availability.
grz-
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