Re: Insomnia and thirst, going mad :( (Adrenal Fatigue Forum) 1/31/2011 1761807

Re: Insomnia and thirst, going mad :(

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Re: Insomnia and thirst, going mad :(

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I used to have problems sleeping but after I started to incorporate these simple methods to my lifestyle, I am now able to sleep very well every night..
Try worrying less, exercising daily and eating plenty of healthy foods like vegetables and fruits..You can probably try relaxation techniques like mediatation and praying...Laugh more, worry less, be happy and you will have a good sleep!!

Jeannie
http://bestnaturalinsomniacure.com/category/natural-insomnia-cure-free-5-part...

All of my messges on this board All of my messges anywhere

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Insomnia and thirst, going mad :( Vegeta 16 y 17,089 † C †
- I’m in exactly the same boat... - From the UK..... MrBBQ 16 y 16,768
  - The only NHS tests I’ve had is for thyroid, kidney... Vegeta 16 y 16,700
    - Well, if it’s subclinical enough (that is, a non-A... MrBBQ 16 y 16,603
      - Ok, I’ve checked Dr. Rind’s adrenal/thyroid sympto... Vegeta 16 y 16,567
        
        Look up Bryan Walsh as well, which is a different ... MrBBQ 16 y 16,423
      - Thank you for the information regarding Dr. Peatfi... Vegeta 16 y 16,362
        
        Specialises in both, but I’m not sure whether he h... MrBBQ 16 y 16,450
        
        So, is the low dose hydrocortisone for life or onl... Vegeta 16 y 16,584
  - One other thing to mention - avoid high potassium ... MrBBQ 16 y 16,437
- I use a ridiculous amount of salt these days. It ... healthyartist 16 y 16,540
  - Hehe, cool. So how much salt are you using per day... MrBBQ 16 y 16,298
    - Hmmm. My artist brain doesn’t like to measure lik... healthyartist 16 y 16,498
      - Hawthorne is great for the heart palps and poundin... Iolite 16 y 16,464
      - Healthy Artist: Magnesium glycinate (and I thin... waterlily0770 16 y 16,529
        
        Yeah, I take magnesium citrate and it works wonder... healthyartist 16 y 16,485
- have you tried the chinese licorice? that helps re... Ruffneck 16 y 16,486
  - I used to have problems sleeping but after I start... jeanclare 15 y 17,000
    This is the position of the above message within the thread.
- Just use tryptophan. It is available in the US no... hkp 16 y 17,633

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Re: Insomnia and thirst, going mad :(

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