A couple of days ago I happened to swallow the 5HTP I was holding under my tongue by accident, ended up with some stomach cramps at night. Got out of bed and took some Bentonite and psylium in a big glass of water which resolved it in a couple of hours. Also noticed a few strange twitches in my left hand the first day which I have heard is not uncommon. The overall feeling of "life sucks then you die" feeling is gone though. Feel like I could use maybe just a tiny bit more to get me laughing like I was the first day. I have taken a few days in between just to see how long it would take for any sign of Depression to come back. So far so good. 5HTP is pretty amazing stuff for a natural supplement, I heard it's a bout 5-10x stronger than tryptophan.