Re: So what can I eat on the candida diet?

http://blog.probacto.com/foods-to-eat-and-avoid-on-the-candida-diet/

Take vitamin and mineral supplements while on the diet. Here is a link to a more fleshed out discussion of what you need to do:

http://blog.probacto.com/the-complete-candida-detox-diet-and-protocol-1-of-4v2/

The other go-to site I use for dealing with candida is:

http://www.yeastinfectionadvisor.com/candidadiet.html

Browse the other links on those sites for more info. Knowledge is power. Good luck.

AVOID PEANUTS IN ANY AND ALL FORMS! IT IS ALMOST AS BAD AS SUGAR.