Day 10 of second cleanse! I made it...WHEW

My experience with this second cleanse was so different than my first one. The time seemed to go much quicker, and things seemed less "complicated". Perhaps knowing what to expect serves as a huge advantage.

I never minded the salt water flush, didn't have need for the peppermint tea like I did with fast #1, and did not have some of the side effects from the last one either (no lower back pain, sensitive teeth) I did have moderate dry skin on my face.

Although physically it was easier, mentally it seemed more difficult. Questioning why I was doing this again was a big issue on days 1-3.

All in all, I lost about 13lbs in the 10 days and hope to shift now into healthier eating and maintaining a good goal weight. I just bought my fresh-squeezed OJ from whole foods and am anxious to begin the weaning process back into food.

To everyone who wrote: Thank you.
To everyone starting or struggling: focus on the day you are in, not the day you want to get to. Each day will go by quickly, and I had often said "if only I had started on Tues, by today I would have been done"> And now I am!