It really depends on how acidic your body is and what you are using to raise your alkaline.
You can bridge the gap with Super Foods.....
Food is energy and the body’s intricate energy system has much to gain from the
condensed solar energy of plants. Every activity in the body requires fuel, from breathing
to fighting a toxic invader, which is provided by nature in the form of high-octane energy
from nutrient packed organic foods. That is why it is vital to obtain this energy from foods
as high quality as possible, grown in pristine soil.
Since poor eating causes most disease conditions and only sound preventive nutrition
and a healthy lifestyle can save you from compromised health, use the strength of plants
in their raw natural state to fill the gap. And, there is no time like the present to turn the
habits around that limit your ability to achieve optimum health and longevity.
There are factors to consider when choosing these “super foods”.
HIGH QUALITY SUPPLEMENTATION
In addition to eating a balanced diet rich in raw, natural foods, one of the most important
things you can do for yourself is to introduce high quality supplementation to your health
protocol. It is a simple, convenient way to boost your energy and immunity. Choosing
optimum supplementation made from high quality greens and fruits provide the foundational
building blocks necessary for refortifying and rebuilding all systems of the body.
Powdered greens most often include barley grass, wheat grass, alfalfa and kale as the
main ingredients and are often combined with other health promoting herbs, vegetables
Wheat grass has a high chlorophyll content. By taking chlorophyll into our bodies, we
elevate the integrity of hemoglobin in our blood and that translates into improved energy,
circulation and oxygenation. Chlorophyll contains vitamin, mineral and protein compounds
and stands alone in its ability to stimulate the body on a cellular level. Not only does
chlorophyll increase heart function and aid the vascular system, intestines, uterus, and
lungs, it also acts as a chelator of heavy metals and chemical toxins (grabs on to these
molecules and carries them out of the body).
Food powders that focus on berries supply outstanding antioxidants and phytochemicals
that boost immunity and improve health from another perspective. Berries are relatively
low in sugar, therefore they do not spike the blood Sugar levels and their pulp provides
plenty of fiber for the digestive system.
Cranberries are strong allies in the fight against cancer, heart disease and urinary tract
infections due to their high content of polyphenols, powerful antioxidants. Polyphenols
help balance cholesterol levels, inhibit the growth of irregular cells and aid in healing
gastric disturbances such as ulcers. Not only do berries pack a powerful nutritional
punch, they also keep us young.
One of the most vital gifts that both green foods and berries have to offer is phytonutrients.
Phytonutrients act as antioxidants, detoxifiers and protectors for plants and offer the
same life-giving benefits to us. A diet filled with green foods and berries ensures that
the liver functions optimally and that the blood is oxygen-rich.
CHOOSING YOUR SUPER FOODS
Sourcing the manufacturing methods used in the production of your food supplements
is an important determining factor when it comes to putting your money on the table!
When looking for the best anti-aging health promoting foods, choose powdered foods
that have been processed in such a way that preserves the integrity of their vitamin/
antioxidant levels. Research the growing conditions of the farms and consider new
state of the art processing methods that retain the integrity of foods.
Technology in the food industry moves along at a terrific pace to try to improve the
quality of processing so it doesn’t destroy active, natural ingredients including vitamins
and enzymes. One of the latest in patented processes is called Radiant Zone Drying.
Radiant Zone Drying controls conditions as a product is drying, and focuses mostly
on foods high in sugars such as fruit juices. The process eliminates the need for heat
and pressure sensitive compounds and for oils and resins often included in the finished
products. Radiant Zone Drying bridges the gap between high quality freeze drying and
low cost spray drying. It is said to produce nutrient rich green powders and the “closest
thing to the original fruit”.
Nature’s super food supplements bridge the ever-widening gap between our chemically
conditioned culture and the road to health and wellness