Re: PUFFY EYES- Enemas!!!!

I did my first salt water enema followed by a coffee enema for the first time ever.
I had some problems and realized that when you hold the enema bag a certain way, its start to spill out like crazy. LOL I used olive oil for lubrication. I stuck it in but I am curious to know HOW FAR and HOW MUCH do you stick the tube inside?

I used my best interest and stuck it in and let it flow in.
My stomach instantly started rumbling and I massage my abdomen area. I laid on my side for 5-10 minutes and I didnt BM. Then after the second time I did the same thing and actually used baking soda and Sea Salt and I BM on that one.

My curious to knw if I did it right b/c I still notice the puffy eyes.
Does it take more time?

How do you properly do a coffee enema?


what Enema give you the "glowing" skin and "Whitens" the whites of your eyes?

Thanks alot

tasha92337