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Re: Leaky Gut - bad absorption
beyond67 Views: 2,057
Published: 12 years ago
This is a reply to # 1,696,438

Re: Leaky Gut - bad absorption

Regarding your heartburn, you may actually be low on stomach acid. I know it sounds like just the opposite.
As we age, we start to produce less HCL. Plus we need salt to make the HCL. HCL is very important to absorb nutrients like the b vitamins.

Maybe try to add some betaine HCL to your protein meals. Increase your salt too.
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