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Re: Has anyone tried one clove a garlic a day and been successful?
 
SeattleK Views: 29,772
Published: 9 years ago
 
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Re: Has anyone tried one clove a garlic a day and been successful?


well listen to your body.

I've taken 8 in a day once, I've heard of others taking 10, but I don't think that was sustained on a long term basis.

Some people have a hard time digesting it or tolerating it. So I'd start with 2, and maybe work up to 3 or 4. But keep an eye on your gut and make sure it isn't too irritating.
 
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