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Re: 1,2,3 for jboy (and those offering advice)...Re: Pain getting worse
 
ray34iyf Views: 1,740
Published: 14 y
 
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Re: 1,2,3 for jboy (and those offering advice)...Re: Pain getting worse


Personally, I'd take Uny's advice and try a warm water enema if you feel like it.. also, buy a mini trampoline.

You'll feel 100x better doing some exercise and it will keep your bowels exercised and moving in addition to the IF 1.
 

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