What I get from this. Re: What motivated me; the rest of the story... closure (EDIT)

Grz,

I have seen it said a number of times that those who have been on the cleansing path for awhile are the ones whom are benefitting the most from Iodine supplementation.

Noticing in what you have written here, Iodine was taken by you at the 10-15 mg level throughout your cleansings and life improvement strategies prior to Lugoling. I now add that to the thought "I have" that you may have reached Iodine sufficiency prior to ever beginning on the path of Iodine Saturation.

This to me is quite an encouraging possibility. I prefer slow and steady. Then again, since you are male, you may not have needed as much iodine as a female might in order to reach saturation/sufficiency?

Also, if this is the case that you were already iodine sufficient, you can now be a case study on just how long it takes to become halide toxic when ingesting high MG amounts.

As always... just thinking out loud.

just-n