Well cant eat chicken because of my blood type group b. Something about the blood countering with the blood of b group. Dr. Lam states. As for organic fish no such thing here maybe in amman at an absolute fortune. Dr. Budwig and hardy and swank and many diets say no fish. I did hear lamb was ok but can't afford that one.
Yes I can get a multivitamin but not a good one, centrum or one local one but heard they are not the best.
Luella I have been taking grape seed, tumeric, ginger, fennel, olive leaf, oil of oregano, and kelp will they replace some of things you mention?